Keynote Speaker, Founder of FiTONIC

Sara Grey

Sara Grey founded FiTONIC to make whole-body health easier. She is a former NCAA Division 1 athlete, with a biology degree and lifelong interest in the impact of nutrition and movement on our health. An avid athlete, Grey runs, weight trains, bikes, hikes, swims, yogas, and she’s always on the lookout for a new challenge. Along the way, she discovered that as she developed tenacity and resilience by pushing through her fitness boundaries, she also developed the tenacity and resilience she needed to transform her life, which kinda came in handy. 

In her 20s, Grey was a broke single-mother, working as a waitress on welfare insurance, sleeping with her infant son in her arms on a family member’s couch. When her son was 5-months old, she enrolled in law school, determined to provide for him. After graduating with honors, she joined a prestigious law firm as a litigator and developed a successful career. She is now the mother of four sons, married to her best friend and workout partner, and crushing new goals every day. Grey understands feelings of failure but she also knows what it means to breakthrough and transform your life, step by step, until you’re ready to unleash into a race-finisher’s sprint. She’s continued to overcome obstacles, whether it’s in the courtroom or on the gym floor. Grey created FiTONIC for other women who also want to climb mountains, who need to do that thing that seems impossible, until it isn’t.  



I believe in the struggle, the sweaty work, the I don’t feel like doing this, but I’ll do it anyway attitude. 

I aim to reshape how women talk to themselves about their bodies and their health.

Sara's Certifications:

Schwinn’s Certification for teaching Spin Active Aging Nutrition Certification Nutrition Hormones and Metabolism Certification 

Coming Soon!

One Hour


Full Seminar

Speaking Topics

Body Image

How to Build Courage In Every Day Life

Building a Business When Others Don't Support You

Finding and Using Your Own Voice

Health and Wellness